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Allora Birth and Wellness
Allora Birth and Wellness
Home
Meet Kristen
Birth Support
Childbirth Education
Infant & Child CPR
Blog
Kind Words
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Allora Birth and Wellness
Allora Birth and Wellness
Home
Meet Kristen
Birth Support
Childbirth Education
Infant & Child CPR
Blog
Kind Words
Contact
Home
Meet Kristen
Birth Support
Folder: Classes
Back
Childbirth Education
Infant & Child CPR
Blog
Kind Words
Contact
Kristen Mollan 9/1/26 Kristen Mollan 9/1/26

7 Things I Learned From My Son’s Tongue Tie Journey

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Kristen Mollan 7/19/26 Kristen Mollan 7/19/26

My [Unexpected] Fourth Trimester Experience

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Kristen Mollan 5/12/26 Kristen Mollan 5/12/26

Welcoming Lewis: My Personal Birth Story

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Kristen Mollan 7/21/25 Kristen Mollan 7/21/25

New Baby, Clear Boundaries: How a Simple Letter Can Help

A short letter shared before or just after the baby arrives can help set expectations, prevent misunderstandings, express gratitude and guide your loved ones in how to best support you

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Kristen Mollan 7/14/25 Kristen Mollan 7/14/25

3 Must-Haves for Your Birth Plan

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Kristen Mollan 4/13/25 Kristen Mollan 4/13/25

What Does a Doula Actually Do?

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General Kristen Mollan 3/11/19 General Kristen Mollan 3/11/19

Welcome to Allora Birth & Wellness

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Allora Birth & Wellness

Kristen Mollan, MPH, CD(DONA), CPD(MDE)

Birth and postpartum doula services for Minnesota families

Twin Cities, MN